Published by : Jodi Brown
Quality Matters
Quality Matters

  As you might imagine, food is on my mind…a lot.  I am always trying

The Wahl’s Protocol
The Wahl’s Protocol

If you have an autoimmune disease and you aren’t familiar with the Wahl’s Protocol it’s

Top 5 AIP Health Improvements
Top 5 AIP Health Improvements

Someone was complaining to me the other day about how hard the autoimmune protocol (AIP)

Fun!  Has Your Fun Disappeared?
Fun! Has Your Fun Disappeared?

Many of you know that I lived in New Orleans for about 15 years.  They

Yellow Skin?
Yellow Skin?

Before we started relying heavily on blood work diagnostics, doctors used to have testing methods

Negative Self-Talk
Negative Self-Talk

Negative self-talk is stifling your emotional & physical well-being.    The downward spiral that can

Autoimmune Holiday Eating
Autoimmune Holiday Eating

Healthy Choices for Autoimmune Holiday Eating   The fine folks at Pensacola Magazine asked  me

Women’s Autoimmune Support Meet Up
Women’s Autoimmune Support Meet Up

Women’s Autoimmune Support Meet Up – Pensacola, Florida   I’ve been threatening to do this

Diagnosing Autoimmune Disease
Diagnosing Autoimmune Disease

Diagnosing autoimmune disease can be challenging. Each autoimmune disease has it’s own unique set of

Autoimmune Protocol – What to Eat on AIP
Autoimmune Protocol – What to Eat on AIP

So here we are. This is Ground Zero. Before you let this scare the crap