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Healthy Choices for Autoimmune Holiday Eating

The fine folks at Pensacola Magazine asked  me to write an article in their December issue.  I was happy to oblige.

The holidays, hell….any party or gathering at any time of year, can be a challenge for those of us with autoimmune disease.  Can I get an amen?

Don’t fret.

There are strategies that work.

You can have a good outcome.

Read on, strong one!