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Let Go or Be Dragged
Let Go or Be Dragged

It was 7:07 a.m. when my phone rang.  I looked a the caller ID and

Autoimmune Bankruptcy Part #2
Autoimmune Bankruptcy Part #2

Last week I wrote an article about having to file for medical bankruptcy because of

Autoimmune Bankruptcy
Autoimmune Bankruptcy

Bankruptcy   When I started trying to figure out what the cause of my health

Autoimmune Disease & Immunosuppressant Drugs
Autoimmune Disease & Immunosuppressant Drugs

I have an autoimmune disease and immunosuppressant drugs scare the crap out of me.   No

Paleo AIP vs. Paleo
Paleo AIP vs. Paleo

The Paleo AIP (AIP) is basically the Paleo diet with a few more restrictions.  The

The 4 Rs of Functional Medicine
The 4 Rs of Functional Medicine

Functional medicine is root cause medicine and it has an autoimmune disease recovery protocol that

Culinary Medicine Conference
Culinary Medicine Conference

I’ve been an outlier most of my life.    I’m happy to follow the crowd

My Autoimmune Lifesaver, Jan Johnson, RD Superstar
My Autoimmune Lifesaver, Jan Johnson, RD Superstar

If you follow me on my FB or Instagram pages (link) you probably know that

One Day on AIP
One Day on AIP

One day – a whole one – of AIP food.  It’s not as bad as

Food Prep Tips #2
Food Prep Tips #2

Food Prep Tips #2 – a/k/a TV Prep Tips   People tell me all the