As you might imagine, food is on my mind…a lot. I am always trying
It was kind of hard to choose my favorite films, but here I go with my
You’ve heard it before and you’ll hear it again. STRESS IS BAD FOR YOUR HEALTH.
Sunscreen. Can’t live with the crap you read about it. Can’t live without it –
What is the difference between foods that are genetically engineered and foods that are genetically
Paul Gallagher was my 10th grade English teacher. The class was Major American Authors. I
Pain Should Motivate Change Does it always? Nah… You’ve heard me say these two things repeatedly.
I spend A LOT of time reading and doing research. A LOT. One of my
The medication(s) you are a taking could be doing more harm than good. Be sure you clearly understand what’s happening in your body.
I call it the trifecta – the combination of fat, salt and sugar. Manufacturers of