Negative self-talk is stifling your emotional & physical well-being. The downward spiral that can
Healthy Choices for Autoimmune Holiday Eating The fine folks at Pensacola Magazine asked me
Women’s Autoimmune Support Meet Up – Pensacola, Florida I’ve been threatening to do this
Treating autoimmune disease is a multi-layered process. It requires some patience but the rewards are
So yeah, I say this and mean it…Acupuncture changed my life…for the better. My journey
Guru? Tony Robbin is a little like cilantro. No one kinda likes it/him. You either
Finding Solid Resources Online Isn’t As Easy As It May Seem There is a LOT
Meditation. Really? Can it be THAT good? Brace yourself. I’m going to say it. Yes!
How to Freeze Avocados What an incredible ride I have had in video world. Sweet
There are lots of theories and opinions on detoxing. Lots. I approach detoxing like I
